Transformational Coaching

In the warmth of love, embrace the fullness of you!

These sessions are a fantastic way to become aware of what is holding you back from living the life you truly want, and taking steps towards exactly that! Greater wellbeing and abundance inside and out!

Whether you're ready to transform your relationships, health, career or life vision, these sessions awaken your own sovereignty and inner wisdom.

$125/1 hour

Retreats

Give yourself, or your company, the ultimate gift of rejuvenation and transformation! Access deep peace and joy, and allow your whole body, mind, heart and soul to be nourished.

 

Join Selena for a one or two week long retreat! Privates also available.

Corporate Wellness

Wellness programs support productivity and wellbeing on all levels. Cultivate greater team rapport and success through  mindfulness, meditation, and mindful movement. Some program benefits include:

  • Stress reduction

  • Decreased negative affect (e.g. depression, anxiety)

  • Less emotional reactivity

  • Increased focus

  • More cognitive flexibility

  • Improved working memory

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