Selena has been passionately studying yoga & transformational work for over 20 years. With her rich background, her offerings incorporate guided meditation, mindfulness, emotional freedom & more for transformation of body, mind, emotions & spirit. She is deeply committed to serving others in their transformation, joy & freedom, as well as her own growth & evolution. She holds certifications in Yoga, Yoga Nidra, Spiritual Life Coaching & more.
Remember to breathe. This breath of Life. Remember to move. Move the body.
Do something different today. How can one expect different results from the same actions, thoughts, and feelings? Be BIG. Take up space! Take risks! Breathe! And remember, all of the beauty that you see in others, in the world, is just a mirror of the immaculate beauty YOU are. That's it...
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Austin, TX, USA